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Welcome to Training with Purpose

Whether you are an athlete looking for a competitive advantage in any sport, someone new to fitness, a gym veteran, want to improve your pickleball game or just want to feel better everyday, JF5 Fitness is the place for you. My name is Jason and we're celebrating our 6th year in business in Sharon, I offer a free consultation, and numerous training packages to save you money on your fitness journey

Strength for what matters 

At JF5 Fitness, we redefine personal training. As a personal trainer, strength and conditioning coach, boot camp and TRX qualified instructor with over 20 + years experience, I can customize individual and small group training sessions to help you accomplish any goal. You'll be able to leave behind any prior negative experiences you've had in gyms, as my studio is impeccably clean, unique and inviting. It is a place where clients are like family and are made to feel energized and comfortable. 

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Sessions

Welcome

Our Story

JF5 Fitness is a premier personal training studio specializing in strength, conditioning training, and TRX instruction. We proudly offer personalized programs and small group sessions tailored to enhance athletic performance and prevent injuries.

With over 25 years of dedicated experience, our focus is on building custom fitness blueprints that empower all athletes, ensuring their training sessions are effective and uniquely designed for individual needs, including in-home options.

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